Relaxation
Guided Imagery for Stress Relief and Well-Being
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Each issue is full of valuable
information and inspiration to help you relieve stress and find balance
in life.
Learn simple relaxation techniques
that support your well-being.
Let the practical wisdom of Joel
& Michelle Levey guide you on your inner journey of self-discovery.
"Subscribe now. You'll
be glad you did."
Bryan
Brewer
Producer
Self-Guided.com
Seattle, WA USA
Inner
Tip No. 10
Activate your mental
powers to
Envision Global Peace.
Your thoughts have power
over your own body. Consider also that your thoughts may have a positive effect on other
things as well.
The healing power of prayer is widely
acknowledged in all cultures, and is gaining greater acceptance in medical and scientific
circles. We all want peace. Use your mental powers to radiate your own
love out into the world to Envision Global Peace.
Click on either of the links below to
listen to a track from Joel Levey's Self-Guided
Relaxation CD:
Track 28 --
Radiating Love (2 min 7 sec)
Guided imagery for the expression of love and light in the world.
Listen: 56k stream Real AudioWin Media
Transcript of Track 28, Radiating
Love:
"Breathing gently now, imagine yourself filled with light, filled with love. Begin
to feel the power and the presence of this love and light within you. Begin to shine it
out into the world."
"Resting in this vitalized state, imagine beaming your feelings of well being and
love out to dispel any darkness or fear in the world. From your heart, send ripples of
this loving light, directed to your loved ones and friends, directed to all who live in
suffering or fear, directed to all those leaders with the power to help or harm. Imagine
this light as a beacon of love, a broadcast of caring that will be received by others in
the way that they most need to be touched at this time."
"Simply rest in the flow of the breath now. Effortlessly be filled. Effortlessly
extend who you are and what you have to offer, to yourself ... to others ... to everyone,
in whatever way they need it. Radiate your own love and light out into the world. Imagine
it bringing light into darkness. Imagine it fanning the powerful flames of wisdom, love,
and understanding in the hearts and minds of others."
"Take a moment to appreciate how the inner changes you are making have generated
an atmosphere of greater harmony and well-being, how these quiet moments of inner work are
touching the world in wonderful ways."
$15.95 + shipping Order online (includes FREE Sleep CD)
"This is an exceptional disc in terms of
digital sound quality, the variety and scope of the spoken text, and the adaptability of
the program. It works."
-- Body Mind Spirit magazine
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OFFER
With every purchase of the Self-Guided
Relaxation CD you'll receive a copy of the Self-Guided Sleep CD
(a $15.95 value) absolutely FREE.
