Relaxation
Guided Imagery for Stress Relief and Well-Being
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Each issue is full of valuable
information and inspiration to help you relieve stress and find balance
in life.
Learn simple relaxation techniques
that support your well-being.
Let the practical wisdom of Joel
& Michelle Levey guide you on your inner journey of self-discovery.
"Subscribe now. You'll
be glad you did."
Bryan
Brewer
Producer
Self-Guided.com
Seattle, WA USA
Inner
Tip No. 9
Look beyond the
immediate
to find the deeper meaning.
This tip is really about finding your
faith and trusting it. Call upon any higher powers that have significance for
you, and ask for guidance to be able to see the deeper meaning of events in your own life
and in the world at large.
Imagine looking down at
the Earth from outer space and being able to sense the unseen forces constantly at
work for the greatest good of all creation. Applying a "big picture"
perspective to your thoughts and actions helps you gain a sense of inner peace.
"As living whole systems, we are endowed with miraculous
capacities for sensory discovery of our world, creative physical movement and
communication, a broad bandwidth of emotions, an inconceivable capability for creative
imagination, intelligence, and thinking, and a nervous system with an extraordinary
ability for intuitive discernment of systems dynamics at a far greater breadth and depth
than mere thinking or ordinary perception can ascertain."
"At our heart and core, inseparable from the rest, is a quality of radiant and
receptive presence – a creative and compassionate intelligence that defies
description. In the English language we regard this as ‘consciousness’ in the
psychological sense, or ‘Spirit,’ the animating force within all things, if we
assume a more spiritual point of view. Being universal in proportions, it transcends the
narrow confines of our personal identity."
"We are multidimensional human beings—all other arenas of human endeavor will
be handicapped without drawing inspiration from the full spectrum of our humanity."
"Joel and Michelle have constructed a text of
sheer brilliance. Every page offers new insights and truth. No reader
could be disappointed by this book!" -- Caroline Myss, author of Anatomy of the Spirit
