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RELAXATION TIPS
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Information and inspiration to
help you relieve stress and
find balance in life.

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Guided Imagery Overview
The relaxation response
Learning dynamic relaxation
How guided imagery works
Using the power of the breath
Self-Guided CDs

Research Topics
What symptoms and conditions can relaxation guided imagery help alleviate?

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Ten Strategies for Mastering Stress
Seven Principles for Living in Balance
Three Foundations of Inner Development
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Relaxation Guided Imagery for Stress Relief and Well-Being


Subscribe FREE to our
RELAXATION TIPS
weekly e-mail newsletter.

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  • Each issue is full of valuable information and inspiration to help you release tension and find balance in life.

  • Learn simple relaxation techniques that support your well-being.

  • Let the practical wisdom of Joel & Michelle Levey guide you on your inner journey of self-discovery.

"Subscribe now. You'll be glad you did."

Bryan Brewer
Producer
Self-Guided.com
Seattle, WA USA

Relaxation Tips E-mail Newsletter

Relaxation Tips is a weekly e-mail newsletter that contains information and inspiration to help you relieve stress and find balance in life.

Each issue is based upon content gleaned from the books and other publications of Joel Levey and Michelle Levey.  It's an excellent resource of practical wisdom to guide you on your innery journey of self-discovery.

To subscribe to the newsletter, enter your e-mail address in the box to the left, and click the Subscribe button.

Click here to view a sample newsletter.

Relaxation Tips Newsletter Archives

 

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