 Joel Levey has been
actively involved in the research, practice, and teaching of various forms of
"mental fitness" and peak performance for more than twenty-five years.
His work with people in healthcare, business, sports, and the military has proven the
practical value of his methods of dynamic relaxation.Joel's
unique approach to mental fitness training blends a deep experiential
understanding of relaxation, concentration, and meditation with scientific
validation of these mental states through clinical testing and
psycho-physiological research and training.
Joel Levey, Ph.D. and Michelle Levey, M.A.
are founders of Seattle-based InnerWork Technologies, Inc., a firm that specializes in
developing and renewing organizational cultures in which team spirit, community, creative
intelligence, life-work balance, and inspired leadership can thrive.
Over the past 25 years they have worked with over
200 leading organizations including: AT&T, NASA, Advanced Technologies
Laboratories, Hewlett-Packard, DuPont, World Bank, NOAA, Petro Canada, Shell, Stanford
Research Institute, the U.S. Army Green Berets, many medical centers, professional
organizations, world class and Olympic prize-winning athletes, and community service and
youth groups.
Joel Levey, Ph.D. has also served as graduate
faculty and advisor for Antioch University, Director of Psychophysiological
Therapy and Stress Management for the Group Health Cooperative in Seattle,
Director of Corporate Education for American Biotec Corporation, and
Director of MindBody Fitness Training for SportsMind, Inc.
Publications by Joel Levey and Michelle Levey |
- Living in Balance:
A Dynamic Approach to Creating Harmony and Wholeness in a Chaotic World (Berkeley: Conari
Press, Jan. 1998)
- Wisdom
at Work: A Treasury of Tools for Cultivating Clarity, Kindness and Resilience
(Berkeley: Conari Press, 1999)
- A Moment to Relax,
an 82-page book and mini-CD with six simple relaxation exercises (Chronicle Books, 2003)
The Leveys are based in Seattle and offer services to
organizations around the globe.
"As more people achieve some degree of mental calm,
insight, or the ability to transform negative emotions into positive ones, there will be a
natural reinforcement of basic human values and consequently a greater chance for peace
and happiness for all."
-- The Dalai Lama of Tibet
from the Foreword to Living
in Balance by Joel Levey & Michelle Levey (Conari, 1998)
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