Here are some comments from customers about the Self-Guided Relaxation CD by Joel Levey (originally titled The Fine Art of Relaxation):
"I use the CD often in my work teaching stress management courses in the workplace. It is without a doubt the best resource I know of and it's always well-received by clients." - Peggy K., therapist
"I recently acquired the CD for myself and believe it to be a top quality, valuable tool for anyone interested in improving their ability to exist in today's often frenetic world." - Thomas J., Illinois
"The suggestions and guides are beautifully written and spoken in a direct, straightforward manner. The project was obviously well thought out and produced, because each segment blends seamlessly into any other, both in content and sound. As a result, I can program a meditation session that lasts from five to forty-five minutes, hit the play button, and totally immerse myself in the experience. The more I listen to the CD, the more I appreciate the effort that went into its making. It is obviously a superior product." - Karen J., Montana
"Thanks for an excellent relaxation CD. It's been great to have it and I am getting another copy for my office, plus two for friends." - Martin H., California
"This is a remarkable CD." - Taylor R., psychologist, Illinois
"I think it is a brilliant use of the CD as a medium. I get a very direct, Zen-like feeling from the CD. It is the best relaxation program for me. I listen to it repeatedly, varying the sequences and I don't get bored." - Lon H., Maryland
"This is the best." - Scott S., Minister, Washington
"I have purchased and/or listened to many self-help and relaxation programs in the past few years. This one is superior." - Marcia B., Texas
"I have always had a fear of doctor's offices and usually get highly stressed out whenever I have to visit one. The first time I had a doctor's appointment after I bought the CD, I was amazed to find that the words and images of relaxation automatically repeated in my head, calming and soothing my mind to the point that I experienced none of my usual reaction!" - Devin B, college student
"I recently purchased your relaxation CD and enjoyed it thoroughly." - James N., North Carolina
"I want to thank you for your excellent disc. I enjoy the ability to customize both morning and evening meditations. Of course, the quality of the narration and the music are excellent." - John Z., New York
"The disc is wonderful." - Richard L., CaliforniaReturn to Relaxation CD page
30 tracks, 72 minutes
$15.94 plus $4 shipping
"I was sitting here at my computer at work, feeling tense and stressed, so I decided to listen to just one track from the CD. Right away I noticed my breathing became smoother, and I quickly felt more relaxed." -- Steve M., Washington
"The disc is wonderful."
– Richard L., California
"Thanks for an excellent relaxation CD. It's been great to have it and I am getting another copy for my office, plus two for friends."
- Martin H., California
"As more people achieve some degree of mental calm, insight, or the ability to transform negative emotions into positive ones, there will be a natural reinforcement of basic human values and consequently a greater chance for peace and happiness for all."
-- The Dalai Lama of Tibet
from the Foreword to
Living in Balance
Joel Levey & Michelle Levey
"This is an exceptional disc in terms of digital sound quality, the variety and scope of the spoken text, and the adaptability of the program. It works."
- Body Mind Spirit Magazine
"The production quality is excellent."
- New Age Journal
"I'm a skeptic...but the bottom line is, this works."
- Tower Records PULSE!
"...it is adaptable to virtually anyone's needs and schedule."
- Digital Audio & Compact Disc Review